Training Log Archive: RichardLundIn the 1 days ending Dec 14, 2014:
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Sunday Dec 14, 2014 #
9 AM
Orienteering race 32:00 [3] ***** 3.8 km (8:25 / km) +50m 7:54 / km
shoes: Adidas Kanadia
Made no major mistakes as I kept to the paths. Sarah caught me after crossing the field, but I managed to keep with her on the downhill and flat section.
11 AM
Orienteering race 26:46 [4] **** 2.8 km (9:34 / km) +75m 8:26 / km
shoes: Adidas Kanadia
Started 3 seconds ahead of David. Caught him at 6 again. He must have made a big mistake cause my 3,5,6,7 were where I lost my time. Was caught by Ken and Keagan at 8, but they must have taken a bad route to 9 so kept ahead of them.