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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HGaston

In the 7 days ending Nov 2, 2007:

activity # timemileskm+m
  Orienteering2 1:20:42 1.55 2.5
  Soccer1 15:00
  Total2 1:35:42 1.55 2.5

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Friday Nov 2, 2007 #

Event: US Champs

Orienteering race 20:42 [4] 2.5 km (8:17 / km)
shoes: orienteering shoes

Sprint. It was a really fun run (except for control 2!). On control 2 I made a parallel error and followed the wrong spur, losing about 1.50.

Saturday Oct 27, 2007 #

Soccer 15:00 [3]
shoes: cleats

I played goalie for most of the game, which was sort of funny since I never play goalie; one of our usual goalies wasn't there, and the other one hurt her leg last week. It was fun, but my punts were really ridiculous and just went all over the place :-).

Anyway, at the end I played sweeper for awhile. The other team didn't have enough players so we were playing 8 v 8 for most of the game...except that we had subs and they didn't, so they were getting really tired--and mean! The girl I was marking kept slamming into me from behind whenever I was I decided that it was okay that we won by a lot of goals :-) (6-0).

Orienteering 1:00:00 [3]
shoes: cleats

Vampire-O at Lynndale. I ran with Tori and Drew, and there was another Lakeside team with Catherine, Arianna, and William. It was really fun, and we had gotten all of the controls except for one when a vampire "bit" us and we had to turn over our control card. Then we "bit" someone who still needed a couple of controls; en route to one of them, we were "bitten" again by someone else and became the vampire. Luckily, the next person we "bit" had found all of the controls! (although he said one of them might be a mispunch but didn't know which one it was...). Anyway, we finished without running into any other vampires. Afterwards we (Lakeside + Hillary)went out to dinner, which was fun.

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