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Training Log Archive: HGaston

In the 1 days ending Apr 15, 2009:

activity # timemileskm+m
  Run1 54:11 7.0(7:44) 11.27(4:49)
  Ping-pong1 30:00
  Core1 4:59
  Total1 1:29:10 7.0 11.27

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Wednesday Apr 15, 2009 #

Run (long) 54:11 [3] 7.0 mi (7:44 / mi)
shoes: Brooks Trance

Bolin Creek run from south campus and then back to north campus.

7.34/ 7.42/ 7.43/ 7.29/ 7.34/ 7.46/ 8.22

Core 4:59 [3]

Ping-pong 30:00 [3]

Ping-pong with Jana, Zach, & Josh :-). Played singles vs. Jana (she won), and then vs. Zach (I won). Then Josh came and we rallied for awhile while Zach and Jana played, and then we all played several rounds of doubles.

Josh kept alternating corners and then he'd double back and hit it to the same corner, and I had to sprint back and forth a lot. Good fun.

The blister on the bottom of my foot is getting ridiculously big...and it's entirely from playing barefoot ping-pong. This is strange, since I've never really gotten blisters from running.

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