Training Log Archive: bill_lIn the 8 days ending Aug 7, 2014:
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Wednesday Aug 6, 2014 #
11 AM
Orienteering race 50:33 4.54 mi (11:08 / mi) +89m 10:30 / mi
ahr:150 max:164
Tuesday Aug 5, 2014 #
11 AM
Orienteering race 1:01:51 5.2 mi (11:53 / mi) +151m 10:54 / mi
ahr:145 max:162
Monday Aug 4, 2014 #
11 AM
Orienteering race 1:13:49 4.58 mi (16:07 / mi) +193m 14:15 / mi
ahr:150 max:161
6 PM
Orienteering race 3 [0]
Friday Aug 1, 2014 #
Event: Laramie Daze