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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 7 days ending Jan 19, 2019:

activity # timemileskm+mload
  Cardio3 1:35:00220.0
  Total3 1:35:00220.0

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0:35
0:00
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SuMoTuWeThFrSa

Saturday Jan 19, 2019 #

Cardio (Elliptical ) 35:00 [2]

Friday Jan 18, 2019 #

3 PM

Cardio (Ellipt5) 30:00 [2]

Elliptical does not seem to bother the knee.

Sunday Jan 13, 2019 #

Cardio (AMT) 30:00 [3]

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