Training Log Archive: bill_lIn the 7 days ending Feb 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run (Commute) 1:10:31 6.77 mi (10:25 / mi) +55m 10:10 / mi
ahr:127 max:147 slept:7.0 shoes: Altra Oly 2.0 - Orange #2
Run (Commute) 56:49 5.36 mi (10:36 / mi) +101m 10:01 / mi
ahr:135 max:161 shoes: Altra Oly 2.0 - Orange #2
Run 1:19:05 8.34 mi (9:29 / mi) +62m 9:16 / mi
ahr:129 max:140 shoes: Altra Oly Green #2