Training Log Archive: bill_lIn the 7 days ending May 1, 2017:
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Monday May 1, 2017 #
6 AM
Walking 10:00 [1] 0.5 mi (20:00 / mi)
shoes: Altra Oly 2.0 orange 1
From CWE.
3 PM
Walking (Commute ) 7:00 [2] 0.5 mi (14:00 / mi)
shoes: Altra Oly 2.0 orange 1
To CWE. Cut it a bit close, had to double time it.
Friday Apr 28, 2017 #
7 AM
Note
slept:6.5 weight:172lbs
Slept thru the night without waking!
Thursday Apr 27, 2017 #
7 AM
PT 2 [5]
obturator was quite painful as were left quad/IT
Tuesday Apr 25, 2017 #
6 AM
Walking 10:00 [1] 0.5 mi (20:00 / mi)
shoes: Altra Oly 2.0 orange 1
To bus stop and back home again.
The bus was either really early or a no show this morning. Basically equiv in my book.
The bus was either really early or a no show this morning. Basically equiv in my book.