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Training Log Archive: DARTvg

In the 7 days ending Jun 29, 2012:

activity # timemileskm+ft
  Road Biking1 55:00 15.0(3:40) 24.14(2:17) 450
  Total1 55:00 15.0(3:40) 24.14(2:17) 450

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Thursday Jun 28, 2012 #

Road Biking 55:00 [2] 15.0 mi (3:40 / mi) +450ft 3:34 / mi

Commute to and from the ferry. Easing back into it.

Feet never really swelled or got out of normalness. Hands go numb while sleeping (stranger?) and if leaning forward on my ride. Other than that just tired. Cut one meal out today, went from 6 to 5. Eating machine right now.

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