Training Log Archive: DARTvgIn the 7 days ending Apr 6, 2012:
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Wednesday Apr 4, 2012 #
Road Biking 1:42:00 [3] 40.0 km (2:33 / km) +900ft 2:28 / km
commute
Road Biking 2:05:00 [3] 40.0 km (3:08 / km) +1200ft 2:59 / km
Headwind every direction?
Tuesday Apr 3, 2012 #
Running 42:00 [3] 5.0 mi (8:24 / mi)
lunch run
Monday Apr 2, 2012 #
Mt Biking 55:00 [3] 9.0 mi (6:07 / mi) +600ft 5:45 / mi
JVG China Camp Looop
Sunday Apr 1, 2012 #
SUP 3:30:00 [3]
last SUP session of the surf oddessey. killed it on the Mana. getting one soon. 6am-930am unbelievable watching the sunrise from the water all week.
Saturday Mar 31, 2012 #
SUP 4:00:00 [3]
Super session, got to ride the Naish Mana 9'5" made a world of difference. 4-6 foot waves and peeling again