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Training Log Archive: DARTvg

In the 7 days ending May 8, 2009:

activity # timemileskm+ft
  Trail Running1 1:05:00 7.25(8:58) 11.67(5:34) 131
  Total1 1:05:00 7.25(8:58) 11.67(5:34) 131

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Thursday May 7, 2009 #

Trail Running 1:05:00 [3] 7.25 mi (8:58 / mi) +131ft 8:49 / mi

Myrtle edwards to just shy of the magnolia bridge and back during lunch. Did some pull ups at teh bar on Myrtle edwards.

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