Training Log Archive: DARTvgIn the 7 days ending Aug 15, 2008:
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Thursday Aug 14, 2008 #
Weight Training 30:00 [3]
AB Lab
Basketball 30:00 [3]
Couple of mellow games...figuring out how to dribble again
Monday Aug 11, 2008 #
Soccer 1:30:00 [4]
No subs, ran hard...groin was sore. Getting sick going to chill out this week
Saturday Aug 9, 2008 #
Trail Running 2:30:00 [3] 12.0 mi (12:30 / mi) +820ft 11:44 / mi
Middle fork of the snoqualmie, beautiful day to run!