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Training Log Archive: DARTvg

In the 7 days ending Apr 4, 2008:

activity # timemileskm+ft
  Trail Running3 4:30:00 9.5 15.29 689
  Basketball2 1:35:00
  Road Biking1 1:05:00 16.0(4:04) 25.75(2:31) 328
  Total5 7:10:00 25.5 41.04 1017

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Thursday Apr 3, 2008 #

Trail Running 35:00 [2] 2.5 mi (14:00 / mi) +33ft 13:50 / mi

Went trail running with JVG at cougar for her B-day and we got about a mile in where Wildside hits Deleo Wall trail and she twisted her ankle. We walked back on Red Town Trail...bummer.

Wednesday Apr 2, 2008 #

Basketball 50:00 [5]

Championship game through the losers bracket. No subbing and was feeling it. Victory 85-64, so the final final game is next week. Get your tix now!

Monday Mar 31, 2008 #

Basketball 45:00 [5]

Playoff game...victory 58-60

Road Biking 35:00 [3] 9.0 mi (3:53 / mi) +328ft 3:46 / mi

Road to work around ALki

Road Biking 30:00 [3] 7.0 mi (4:17 / mi)

Road home after the game, and bonked. Never bonked on a bike commute home from work! Came from playing my hoops game and not eating or drinking and then the hunger came...

Sunday Mar 30, 2008 #

Trail Running 1:25:00 [3] 7.0 mi (12:09 / mi) +656ft 11:09 / mi
shoes: Hurrican Ridge

Cougar Mountain from red town trail head with JVG

Saturday Mar 29, 2008 #

Trail Running 2:30:00 [1]

Hiking in Tahoe with Jaden. Regional Park, Ponderosa Palisades and around town.

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