Training Log Archive: DARTvgIn the 7 days ending Feb 29, 2008:
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Thursday Feb 28, 2008 #
Road Biking 25:00 [3] 8.5 mi (2:56 / mi)
Commute
C • hola 3
Road Biking 45:00 [3] 13.0 mi (3:28 / mi) +328ft 3:23 / mi
Commute +
Wednesday Feb 27, 2008 #
Mt Biking 1:25:00 [3] 10.0 mi (8:30 / mi) +164ft 8:22 / mi
ToP, last Light and Motion ride of 2008. Good times, the trails are dry and the ego elevated a bit last night...by making all of the impassable sections when it is nasty out...until the teeter totter got the best of me.
Tuesday Feb 26, 2008 #
Road Biking 32:00 [3] 8.5 mi (3:46 / mi) +328ft 3:38 / mi
commute
Basketball 1:35:00 [4]
Road Biking 1:17:00 [3] 26.0 mi (2:58 / mi) +492ft 2:55 / mi
Rode out to Issaquah after work for dinner at the in laws.
Monday Feb 25, 2008 #
Basketball 45:00 [3]
league game
Sunday Feb 24, 2008 #
Road Biking 1:45:00 [3] 28.0 mi (3:45 / mi) +1148ft 3:37 / mi
west seattle