Training Log Archive: DARTvgIn the 7 days ending Feb 22, 2008:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Feb 22, 2008 #
Road Biking 25:00 [3] 9.0 mi (2:47 / mi)
Commute, woke up a bit late so no extra miles added.
Road Biking 47:00 [3] 13.0 mi (3:37 / mi) +492ft 3:29 / mi
commute home with California Hill added
Thursday Feb 21, 2008 #
Basketball 50:00 [4]
League game.
Wednesday Feb 20, 2008 #
Mt Biking 1:00:00 [3]
Wednesday night ride. We were out for 1:30 but glenn j broke his chain and I did not get a ride time from anyone. Just an estimate.
Tuesday Feb 19, 2008 #
Road Biking 48:00 [3] 13.0 mi (3:42 / mi) +328ft 3:36 / mi
Commute with a bit added on around Alki
Road Biking 1:04:00 [3] 16.0 mi (4:00 / mi) +656ft 3:51 / mi
Commute with additional miles around Alki and Waterfront