Training Log Archive: DARTvgIn the 7 days ending Apr 6, 2007:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Apr 6, 2007 #
Running 1:15:00 [4]
Weight Training 1:00:00 [3]
mostly plyometrics w some core weight training
Road Biking 1:55:00 [3]
road out to issaquah to eat dinner with jvg's parents...finally had a day of sunshine in seattle
Thursday Apr 5, 2007 #
Running 30:00 [1]
stretching and recovery
Wednesday Apr 4, 2007 #
Basketball 1:15:00 [5]
Playoffs, we crushed it. I was a bit tired from Baja but was still able to run hard.
Tuesday Apr 3, 2007 #
Basketball 1:15:00 [4]
Running 1:00:00 [3]
Running with JVG on her B-day