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Training Log Archive: DARTvg

In the 1 days ending Feb 16, 2009:

activity # timemileskm+ft
  Mt Biking1 2:45:00
  Weight Training1 1:00:00
  Total1 3:45:00

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3:45
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Mo

Monday Feb 16, 2009 #

Weight Training 1:00:00 [3]

Weights at the WAC before riding...day off.

Mt Biking 2:45:00 [3]

Tolt MacDonald had a farm...

rode with JVG and Glenn. Trails are very dry and we had a blast.

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