Training Log Archive: gruverIn the 7 days ending Jul 28, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Rogaining race 5:55:00 [3] 40.0 km (8:53 / km) +1000m 7:53 / km
shoes: Specialised #2
Mapping 1:10:00 [1] 10.0 km (7:00 / km)
shoes: Specialised #2
Mapping 4:40:00 [1] 32.2 km (8:42 / km) +140m 8:31 / km
shoes: Specialised #2
Mapping 3:00:00 [1] 6.5 km (27:42 / km) +50m 26:40 / km
shoes: Bullers