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Training Log Archive: gruver

In the 1 days ending May 30, 2017:

activity # timemileskm+m
  Running1 28:52 2.49(11:37) 4.0(7:13) 140
  Total1 28:52 2.49(11:37) 4.0(7:13) 140

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Tu

Tuesday May 30, 2017 #

Running 28:52 [3] 4.0 km (7:13 / km) +140m 6:09 / km
shoes: Vasque Mindbender

Home block, easy.

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