Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Running1 41:05 2.49(16:32) 4.0(10:16) 110
  Total1 41:05 2.49(16:32) 4.0(10:16) 110

«»
0:41
0:00
» now
Th

Thursday Mar 23, 2017 #

Running 41:05 [2] 4.0 km (10:16 / km) +110m 9:02 / km
shoes: Vasque Mindbender

V easy, stretch after each 1km. Fine.

« Earlier | Later »