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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  Mapping1 3:28:00 6.46(32:11) 10.4(20:00) 500
  Total1 3:28:00 6.46(32:11) 10.4(20:00) 500

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Tu

Tuesday Feb 21, 2017 #

Mapping 3:28:00 [2] 10.4 km (20:00 / km) +500m 16:07 / km
shoes: Vasque Velocity

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