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Training Log Archive:
Coach.dion
In the 1 days ending Feb 23, 2018:
activity
#
time
miles
km
+m
Swimming
1
21:40
0.71
(30:35)
1.14
(19:00)
Total
1
21:40
0.71
(30:35)
1.14
(19:00)
«
»
0:21
0:00
» now
Fr
Friday Feb 23, 2018
#
6 AM
Swimming
21:40
[
3
] 1.14 km (19:00 / km)
canal swim just the loop, oneday I might head round for a 2nd loop
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