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Training Log Archive: Coach.dion

In the 1 days ending Jul 21, 2017:

activity # timemileskm+m
  running1 14:39 1.86(7:52) 3.0(4:53)
  Total1 14:39 1.86(7:52) 3.0(4:53)

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Fr

Friday Jul 21, 2017 #

6 AM

running 14:39 [2] 3.0 km (4:53 / km)
shoes: Vivo EVA

easy loop around the park, had planned more, but couldn't find my watch! so ran with my phone!
watch was at the club!

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