Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sten

In the 7 days ending Oct 1:

activity # timemileskm+m
  Orienteering1 1:20:51 7.7(10:30) 12.38(6:32) 33227c
  Walking1 1:20:00 4.04(19:48) 6.5(12:18)
  Total2 2:40:51 11.73(13:42) 18.88(8:31) 33227c

«»
2:40
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 30 #

2 PM

Walking 1:20:00 [1] 6.5 km (12:18 / km)
shoes: Brooks Beast 16

Putting out controls.
4 PM

Orienteering 35:51 [4] 6.68 km (5:22 / km) +126m 4:54 / km
27c shoes: Brooks Beast 16

Easy run past all 27 controls on a 45 minute score course at Point Walter that I set for a social function D organised for her work mates. Everybody else was out for the full 45 minutes or a bit more, and they all seemed to have enjoyed themselves. The winner got 18 controls. Beautiful day to be out.
2038ESE13171600

Orienteering 45:00 [3] 5.7 km (7:54 / km) +206m 6:41 / km
shoes: Brooks Beast 16

Control collecting.

« Earlier | Later »