Teering race 31:52**** 4.9 km (6:30 / km) +5m6:28 / km ahr:150 max:174 spiked:23/24c shoes: Mizuno Wave Rider 21
Stromlo HS "Sprint". The course was too long and had too many tricks and traps. Fell for just one, losing 2:30 but nearly pulled the pin at that point. One error meant a pretty good result considering - 17th of 94. Running very slowly and tentatively, trying to keep hips forward and straight. GPS didn't start until well into the course.