Cycling2:42:38 83.97 km (1:56 / km) +727m1:51 / km
Pedal Power. Shingle Hill - Nanima road. Group of 9 but lots of splits. One magpie attack on the Barton Highway. I broke my gear cable at the Hall turn off, so stuck in smallest cog from there. Great coffee at Hall.
Walk30:00 [1] 2.0 km (15:00 / km) shoes: Mizuno Wave Rider 20
IOF MTBO clinic field walk - including identifying 20 suggested map modifications in the first 300m of the course I covered in less than 2 minutes on Saturday.