Training Log Archive: O-ingIn the 7 days ending Jan 13, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 3:12:44 95.78 km (2:01 / km) +884m 1:55 / km
ahr:123 max:159
Running 43:14 6.01 km (7:12 / km) +11m 7:08 / km
ahr:129 max:152 shoes: ASICS Kayano 23