In the 7 days ending Feb 18, 2018:
Water Running 20:00 [1] 0.2 km (1:40:00 / km)
Walk 1:56:08 [0] 3.75 km (31:00 / km) +11m 30:33 / km
Running 17:20 intensity: (18 @0) + (52 @1) + (3:57 @2) + (1:02 @3) + (10:21 @4) + (50 @5) 3.28 km (5:17 / km) +3m 5:16 / km ahr:135 max:157 shoes: Asics Kayano 22
Swimming 12:15 intensity: (10:55 @0) + (1:20 @1) 0.5 km (24:30 / km) +1m 24:15 / km ahr:73 max:76
Water Running 10:00 [1] 0.1 km (1:40:00 / km)
Running 33:22 intensity: (1:10 @1) + (7:03 @2) + (15:53 @3) + (9:16 @4) 5.0 km (6:40 / km) +82m 6:10 / km ahr:129 max:146 shoes: Asics Kayano 22
Core Stability 30:00 [1]
Cycling 1:42:46 intensity: (3 @0) + (17:48 @1) + (57:48 @2) + (16:12 @3) + (10:33 @4) + (22 @5) 44.9 km (2:17 / km) +553m 2:09 / km ahr:119 max:164
MTB 1:21:36 intensity: (20 @0) + (25:41 @1) + (34:52 @2) + (19:17 @3) + (1:26 @4) 19.43 km (4:12 / km) +446m 3:46 / km ahr:115 max:142
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