Walk warm up/down (Aus Champs) 1:20:00 [1] 6.0 km (13:20 / km) +100m 12:18 / km
shoes: ASICS Gel Nimbus 19
Hill End, Long Distance Championships, DNS. Turning on controls and pick up. That makes 12 of 24 possible starts in this event where I've been injured or ill.