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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 7 days ending Nov 3, 2013:

activity # timemileskm+mload
  Core Stability1 1:00:0012.0
  Total1 1:00:0012.0

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Tuesday Oct 29, 2013 #

Core Stability (Pilates ) 1:00:00 [1]

Another small improvement. Still icing both feet every night.
Doctor visit.

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