Training Log Archive: O-ingIn the 7 days ending Aug 17, 2013:
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Teering race (State League) 33:29 [4] *** 4.5 km (7:26 / km) +138m 6:27 / km
spiked:4/14c weight:77.5kg shoes: Inov8 XTalon 190
Teering race 43:38 [4] ** 7.72 km (5:39 / km) +142m 5:11 / km
spiked:10/12c shoes: Saucony Hurricane 15