Teering race (Nav Dash) 19:15  *** 3.7 km (5:12 / km) +50m 4:52 / km
spiked:13/18c shoes: ASICS DS Trainer
Minim Cove. Good, challenging course. Did a "Bradbury" to finish 3rd as Fletch, Evo, Tooms and Oscar had issues while Craig, tRicky, lucky luke, HeyU and Ben Corry weren't there for various reasons. So I'm now leading the Series points score and should have broken into the top 100 on the AP ranking.
Still: it wasn't that good a run. Started well, fastest to 1 and 2. Didn't spike 3 but found it pretty quick. Got to 4 and stopped above the cliff. My foot slipped and I found myself jumping down. Had a quick look for the flag - not there, so back up the cliff and around. Missed 6, 9, 14 a little. Really struggled on the uphills 5, 8, 10 and 13 but the splits say I didn't lose that much time. Everyone else must have been pretty slow as well. Went straight 16-17 over 2 fences, but Nick Dale denied me a fastest split there. Who is Nick Dale?