Training Log Archive: O-ingIn the 7 days ending Sep 30, 2007:
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Sunday Sep 30, 2007 #
Teering race (ACT Champs) 1:10:00 [3] *** 6.9 km (10:09 / km) +220m 8:45 / km
(injured) (sick) shoes: Innov8 Mudclaw 270
Foxlow Flats. Long, 9th. Sky caved in. Had allergic/cold - couldn't breath. On way to 1 fighting through green and wrenched my back - hurt from then till i swallowed some voltaren later. Then my left knee caved in halfway around. So basically walked most of the hills. Thought it would be a good idea to keep going at half throttle to see if some activity could clear my lungs out.
Saturday Sep 29, 2007 #
Event: Oceania Champs Carnival
Teering 20:00 [2] 2.0 km (10:00 / km) +50m 8:53 / km
shoes: Innov8 Mudclaw 270
Tharwa Tor. felt awful. No lung capacity.
Wednesday Sep 26, 2007 #
Note
Spent two hours in a traffic jam going the 10km to the airport, then the flight from Calcutta-Singapore was cancelled. Got back to the hotel at 2.30am
Monday Sep 24, 2007 #
Note
Perth - Calcutta