Training Log Archive: O-ingIn the 7 days ending Nov 26, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Nov 24, 2006 #
Running 48:00 [3] 9.0 km (5:20 / km)
ahr:141 max:163
Kolkata. In India from 22 November till 5 December
Tuesday Nov 21, 2006 #
Cycling (Floreat) 1:30:00 [3] 45.0 km (2:00 / km)
Skipped KP. Got over Roses with the Chase, after tagging on earlier.
Monday Nov 20, 2006 #
Cycling (Round River) 1:20:00 [3] 40.0 km (2:00 / km)
Skipped Mt Henry and Mts Bay