Training Log Archive: O-ingIn the 7 days ending Oct 15, 2006:
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Saturday Oct 14, 2006 #
Cycling (Bikeforce) 1:42:00 [3] 56.0 km (1:49 / km)
weight:74kg
Fast Group. Adrian jumped the lights and rode away solo, so slower than usual. 1 Mts Bay.
Thursday Oct 12, 2006 #
MTB Orienteering race (Aus Champs) 19:16 [5] 8.0 km (2:25 / km)
Goat Farm. Short Distance. 1st ahead of Lee Merchant 21.10.
Wednesday Oct 11, 2006 #
MTB Orienteering race (Aus Champs) 56:59 [5] 30.0 km (1:54 / km)
Bussell Brook. Long. Won by 9 minutes over Lee.
Tuesday Oct 10, 2006 #
MTB Orienteering race (Aus Champs) 39:04 [3] 20.0 km (1:57 / km)
Wellington Mills. Middle Distance. Scraped a win by less than 2 minutes.