Training Log Archive: O-ingIn the 7 days ending May 7, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 7, 2006 #
6 AM
Cycling (Hills) 4:24:00 132.0 km (2:00 / km)
Welshpool - Pickering Brook - Kalamunda. Then round river when we got back, with Adrian and Ben.
Saturday May 6, 2006 #
6 AM
Cycling (Shelley) 2:22:00 71.0 km (2:00 / km)
Dropped at start of Shelley by Ben (and Adrian earlier). Damien says no running !
Friday May 5, 2006 #
6 AM
Core Stability (Pilates) 1:00:00 [1]
weight:77.5kg