Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 7 days ending Apr 20, 2003:

activity # timemileskm+mload
  Teering3 2:13:00 11.87(11:12) 19.1(6:58)54.0
  Total3 2:13:00 11.87(11:12) 19.1(6:58)54.0

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 20, 2003 #

Teering race (Easter) 50:00 [3] 9.0 km (5:33 / km)

Mt Billy. Okm 7. 2nd. One mistake, should have won.

Saturday Apr 19, 2003 #

Teering race (Easter) 1:18:00 intensity: (1:00:00 @3) + (18:00 @4) 10.0 km (7:48 / km)

Mt Billy. Okm 7km. Worst day orienteering for several years. Had clue sheet the wrong way around and lost 3 minutes bumbling after spiking no. 1 and reading the wrong code. Lost 10 minutes on the long leg, nearly ran off the map. Then lost another 10 minutes when my shoelace snagged on a stick and snapped. Then the final humiliation - could not find the 2nd last, a flag stuck at the bottom of a pit in a flat area beside the main road.

Friday Apr 18, 2003 #

Teering (Easter) 5:00 [1] 0.1 km (50:00 / km)
(sick)

Prologue. Still coughing phlegm am. Just as well I didn't run.

« Earlier | Later »