In the 7 days ending Sep 30, 2001:
Cycling (Bikeforce) 1:40:00 intensity: (1:00:00 @3) + (40:00 @4) 52.0 km (1:55 / km)
Cycling (Red Rock) 1:29:10 intensity: (1:00:00 @3) + (29:10 @4) 52.0 km (1:43 / km)
Core Stability (Pilates) 1:00:00 [1]
Cycling (Floreat) 1:40:00 intensity: (1:00:00 @3) + (40:00 @4) 50.0 km (2:00 / km)
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