Training Log Archive: O-ingIn the 7 days ending Apr 1, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Apr 1, 2001 #
Running 1:27:00 16.0 km (5:26 / km)
Perry Lakes with Cath. Watched World cross country after.
Saturday Mar 31, 2001 #
Cycling (Bikeforce) 1:35:00 52.0 km (1:50 / km)
Spat at Deepwater point after doing a fair amount on the front.
Friday Mar 30, 2001 #
Running 33:00 [3] 6.0 km (5:30 / km)
Swimming 6:00 [3] 0.2 km (30:00 / km)
Cottesloe after lunch at the Indian tea rooms.
Thursday Mar 29, 2001 #
Cycling 1:24:10 52.0 km (1:37 / km)
Swimming 3:00 [3] 0.1 km (30:00 / km)
Wednesday Mar 28, 2001 #
Running 6:00 [3] 1.0 km (6:00 / km)
Swimming 8:00 [3] 0.3 km (26:40 / km)
Near the Pinnacles at Cervantes. Saw dolphin close to shore.
Tuesday Mar 27, 2001 #
Cycling (Dome) 1:30:00 45.0 km (2:00 / km)
Swimming 6:00 [3] 0.2 km (30:00 / km)
Lunch with parents at Freo.
Monday Mar 26, 2001 #
Swimming 12:00 [3] 0.3 km (40:00 / km)