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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 7 days ending Oct 17, 1999:

activity # timemileskm+mload
  Running1 26:00 3.11(8:22) 5.0(5:12)10.4
  Total1 26:00 3.11(8:22) 5.0(5:12)10.4

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Saturday Oct 16, 1999 #

Running 26:00 [3] 5.0 km (5:12 / km)

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