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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 7 days ending Sep 26, 1999:

activity # timemileskm+mload
  Teering1 27:54 1.49(18:43) 2.4(11:38) 19011.2
  Total1 27:54 1.49(18:43) 2.4(11:38) 19011.2

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Saturday Sep 25, 1999 #

Teering (NSW Champs) 27:54 [3] 2.4 km (11:37 / km) +190m 8:20 / km

Livingstone. Course was 7.5km/290m, but I gave up after the third control - calf too tight. ! Geoff Lawford 56, 2 R Pratt (NZ) 64, 3 Ross Coyle 70.

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