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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 365 days ending Dec 31, 1986:

activity # timemileskm+mload
  Running226 170:55:07 1251.63(8:12) 2014.3(5:05) 86404249.1
  Teering33 40:24:36 216.77(11:11) 348.85(6:57) 13151104.7
  Walk5 11:20:00 25.79(26:22) 41.5(16:23) 1000192.0
  Core Stability16 6:10:0098.5
  Swimming1 15:00 0.31(48:17) 0.5(30:00)6.0
  Total246 229:04:43 1494.49 2405.16 109555650.3
averages - weight:64.5kg

Individual entries not listed for report periods longer than a month.

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