Training Log Archive: O-ingIn the 31 days ending May 31, 2014:
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Teering 1:02:25 [3] 4.15 km (15:03 / km) +498m 9:24 / km
ahr:145 max:165 shoes: ASICS Gel Nimbus 15 white
Walk 40:00 [1] 4.0 km (10:00 / km) +40m 9:31 / km
shoes: ASICS Gel Nimbus 15 white
Cycling 2:11:56 [3] 55.6 km (2:22 / km) +631m 2:15 / km