Training Log Archive: O-ingIn the 31 days ending Aug 31, 2001:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||
Thursday Aug 30, 2001 #
Cycling (Red Rock) 1:40:00 52.0 km (1:55 / km)
Tuesday Aug 28, 2001 #
Cycling (Floreat) 1:35:00 48.0 km (1:59 / km)
Sunday Aug 26, 2001 #
Running 4:00 [2] 0.5 km (8:00 / km)
City to Surf. Cath did 60:30
Saturday Aug 25, 2001 #
Cycling (Bikeforce) 1:40:00 51.0 km (1:58 / km)
No drive in right leg. Hoggster riding well.
Thursday Aug 23, 2001 #
Cycling (Red Rock) 1:40:00 51.0 km (1:58 / km)
With R knee taped
Tuesday Aug 21, 2001 #
Core Stability (Pilates) 1:00:00 [1]
Sunday Aug 19, 2001 #
Cycling 48:00 [3] 24.0 km (2:00 / km)
Thursday Aug 16, 2001 #
Cycling 20:00 [3] 9.0 km (2:13 / km)
(injured)
CRASH! 3rd to come down on a new pothole on Curtin Av. Both wheels buckled. R Knee swollen (burst blood vessel). Knuckles dusted.
Wednesday Aug 15, 2001 #
Running 15:00 [3] 3.0 km (5:00 / km)
Tuesday Aug 14, 2001 #
Core Stability (Pilates) 1:00:00 [1]
Kath worked on knee, good.
Sunday Aug 12, 2001 #
Teering 1:00:00 [3] 6.0 km (10:00 / km)
Peterdine. Went around with Carolyn. Plus collected controls. Knee taped, achilles not too bad.
Saturday Aug 11, 2001 #
Cycling 1:16:00 [3] 38.0 km (2:00 / km)
Thursday Aug 9, 2001 #
Cycling 1:00:00 [3] 30.0 km (2:00 / km)
Thursday Aug 2, 2001 #
Running 15:00 [3] 3.0 km (5:00 / km)
Woodie at anomalies 11 and 13.