Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 31 days ending Mar 31, 1997:

activity # timemileskm+mload
  Teering7 12:45:00 29.2(26:12) 47.0(16:17)234.5
  Running7 3:30:20 25.17(8:21) 40.5(5:12)84.1
  MTB3 1:30:00 18.64(4:50) 30.0(3:00)36.0
  Swimming1 16:00 0.31(51:30) 0.5(32:00)6.4
  Total17 18:01:20 73.32(14:45) 118.0(9:10)361.0

«»
4:00
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Monday Mar 31, 1997 #

Teering 1:00:00 [2] 3.0 km (20:00 / km)

Broken Hill collecting controls

Sunday Mar 30, 1997 #

Teering race (Easter) 40:00 [2] 6.0 km (6:40 / km)

Broken Hill Day 2

Teering 1:00:00 [2] 3.0 km (20:00 / km)

Broken Hill putting out controls

Saturday Mar 29, 1997 #

Teering race (Easter) 40:00 [2] 6.0 km (6:40 / km)

Broken Hill Day 1

Friday Mar 28, 1997 #

Teering 2:00:00 [2] 6.0 km (20:00 / km)

Broken Hill setting

Thursday Mar 27, 1997 #

Teering 3:00:00 [2] 8.0 km (22:30 / km)

Broken Hill setting

Wednesday Mar 26, 1997 #

Teering 4:00:00 [2] 10.0 km (24:00 / km)

Broken Hill setting

Sunday Mar 16, 1997 #

Running 23:00 [3] 4.5 km (5:07 / km)

Saturday Mar 15, 1997 #

Running 24:30 [3] 4.5 km (5:27 / km)

Friday Mar 14, 1997 #

MTB 30:00 [3] 10.0 km (3:00 / km)

Thursday Mar 13, 1997 #

Running 24:40 [3] 4.5 km (5:29 / km)

Wednesday Mar 12, 1997 #

Running 43:30 [3] 8.0 km (5:26 / km)

Tuesday Mar 11, 1997 #

MTB 30:00 [3] 10.0 km (3:00 / km)

Monday Mar 10, 1997 #

MTB 30:00 [3] 10.0 km (3:00 / km)

Swimming 16:00 [3] 0.5 km (32:00 / km)

Sunday Mar 9, 1997 #

Running 38:00 [3] 7.0 km (5:26 / km)

Friday Mar 7, 1997 #

Running 22:00 [3] 5.0 km (4:24 / km)

Wednesday Mar 5, 1997 #

Running 34:40 [3] 7.0 km (4:57 / km)

Sunday Mar 2, 1997 #

Teering race (Metro) 25:00 [4] 5.0 km (5:00 / km)

Kingfisher Park, Ballajura.

« Earlier | Later »