Training Log Archive: O-ingIn the 31 days ending Jan 31, 1997:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||
Sunday Jan 26, 1997 #
Running 44:00 [3] 10.0 km (4:24 / km)
Saturday Jan 25, 1997 #
Cycling 2:00:00 [3] 55.0 km (2:11 / km)
Friday Jan 24, 1997 #
MTB 1:00:00 [3] 28.0 km (2:09 / km)
Thursday Jan 23, 1997 #
Running 40:00 [3] 8.0 km (5:00 / km)
Wednesday Jan 22, 1997 #
MTB 1:20:00 [3] 36.0 km (2:13 / km)
Tuesday Jan 21, 1997 #
Cycling 1:15:00 [3] 36.0 km (2:05 / km)
Sunday Jan 19, 1997 #
Running 30:00 [3] 6.0 km (5:00 / km)
Saturday Jan 18, 1997 #
Running 40:00 [3] 8.0 km (5:00 / km)
Friday Jan 17, 1997 #
Cycling 50:00 [3] 24.0 km (2:05 / km)
Thursday Jan 16, 1997 #
Cycling 1:15:00 [3] 36.0 km (2:05 / km)
Monday Jan 13, 1997 #
Running 27:00 [3] 6.0 km (4:30 / km)
Saturday Jan 11, 1997 #
Cycling 2:00:00 [3] 55.0 km (2:11 / km)
Thursday Jan 9, 1997 #
Cycling 1:00:00 [3] 28.0 km (2:09 / km)
Wednesday Jan 8, 1997 #
Cycling 1:20:00 [3] 38.0 km (2:06 / km)
Tuesday Jan 7, 1997 #
Running 10:00 [3] 2.0 km (5:00 / km)
Saturday Jan 4, 1997 #
Teering race 50:00 [3] 7.0 km (7:09 / km)