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Training Log Archive: O-ing

In the 31 days ending Mar 31, 1984:

activity # timemileskm+mload
  Running1 17:58 3.42(5:15) 5.5(3:16)12.6
  Total1 17:58 3.42(5:15) 5.5(3:16)12.6

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Sunday Mar 11, 1984 #

Running race 17:58 [5] 5.5 km (3:16 / km)

TSAV Tilburgse Studented Atletiek Vereniging "PARCIVAL".
1 Marc Borghans 17:24, 2 Jo Peppard 17:38, 3 Hank Weerts 17:44, 4 E Rothery 17:58, 5 Liam Tierney 18:40; 6 Kevin Sherlock 18:41, (17 Jean Folan 21:02 and Decco O'Callaghan 21:02).
A rare distance race where I felt pretty good the whole way. Just not close enough to get the finish sprint going.

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