Training Log Archive: O-ingIn the 30 days ending Nov 30, 1997:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Nov 30, 1997 #
Running 44:00 [3] 9.0 km (4:53 / km)
Saturday Nov 29, 1997 #
Cycling 1:39:00 [3] 50.0 km (1:59 / km)
Friday Nov 28, 1997 #
Cycling 1:46:50 [3] 50.0 km (2:08 / km)
Tuesday Nov 25, 1997 #
Running 22:45 [3] 5.0 km (4:33 / km)
Saturday Nov 22, 1997 #
Running 44:27 [3] 10.0 km (4:27 / km)
Wednesday Nov 19, 1997 #
Swimming 5:00 [3] 0.2 km (25:00 / km)
Tuesday Nov 18, 1997 #
Running 22:54 [3] 5.0 km (4:35 / km)
Friday Nov 14, 1997 #
Running 23:00 [3] 5.0 km (4:36 / km)
Thursday Nov 13, 1997 #
Running 20:37 [3] 5.0 km (4:07 / km)
Tuesday Nov 11, 1997 #
Running 21:45 [3] 5.0 km (4:21 / km)
Sunday Nov 9, 1997 #
Running 50:00 [3] 10.0 km (5:00 / km)
Saturday Nov 8, 1997 #
Cycling 1:12:00 [3] 35.0 km (2:03 / km)
Thursday Nov 6, 1997 #
Cycling 45:00 [3] 21.0 km (2:09 / km)
Tuesday Nov 4, 1997 #
Running 35:24 [3] 8.0 km (4:26 / km)
Sunday Nov 2, 1997 #
Walk 6:00:00 25.0 km (14:24 / km)
Saturday Nov 1, 1997 #
Running 45:00 [3] 8.0 km (5:38 / km)