Walk 10:00 [5] 0.1 km (1:40:00 / km)
Vicarious watching the Comm Games 5000m on Nines wide world of sport. First 3 laps - 65, 65, 64 including a fall. Then we went to an ad for ITQTV Sport; KFC; Ford and the Australian. That lasted 2:50. Then more 65s down to 61.3 and 20 for the last 200 by Ngugi, quicker by Lloyd. Tangles wrap up "the event of the games! we are going to see that a lot of times on Nines wide world of sport! I don't mind how many times I see it!". Oblivious to the fact that Nine didn't show all the event, cutting to ads straight after a fall and missing another fall and Ngugis incredible surge to go out to a ridiculous lead.