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Training Log Archive: O-ing

In the 1 days ending Oct 27, 2020:

activity # timemileskm+mload
  Cycling1 1:06:57 21.09(3:10) 33.94(1:58) 24432.4
  Total1 1:06:57 21.09(3:10) 33.94(1:58) 24432.4
  [1-5]1 1:06:41

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Tu

Tuesday Oct 27, 2020 #

10 AM

Cycling 1:06:57 intensity: (16 @0) + (1:10 @1) + (1:59 @2) + (4:21 @3) + (58:09 @4) + (1:02 @5) 33.94 km (1:58 / km) +244m 1:54 / km
ahr:142 max:181

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