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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending May 16, 2019:

activity # timemileskm+mload
  Core Stability1 25:005.0
  Rowing1 14:05 1.86(7:33) 3.0(4:42)5.6
  Total1 39:05 1.86 3.010.6

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Th

Thursday May 16, 2019 #

Rowing 14:05 [3] 3.0 km (4:42 / km)

Core Stability 25:00 [1]

Lighter session

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